There are a few things to consider when moving from marathon to ultra distances. Ultra races are largely done on trail, but some are done on road as well. Ultra distances come in many different distances and terrains. By definition, an ultra marathon is any distance greater than the 26.2 mile marathon distance. We know training has to fit into your life, so whether you're 8 or 18 weeks from race day, or want to run 3, 4 or 5 days a week, we’re here to guide you whenever you’re ready-as your coach, teammate, and biggest fan.Crossing the finish line of a marathon often leaves distance runners to question, “What’s next?” Many distance runners consider ultra marathon distances after successfully completing the marathon. Learn the strength-building benefits of Speed Runs, the physical and mental advantages of Long Runs, and the regenerative power of Recovery Runs through guidance from coaches and athletes who’ve been there and run it. Whether it’s training your brain or making the most of a rest day, taking on a marathon challenge isn’t just about miles, it’s about you and your progress.

Get the benefit of Guided Runs with Nike Run Club coaches, Nike Training Club workouts, and mindset, nutrition and recovery tips.

Whatever your reason to run, this comprehensive 18-week Training Plan is designed to provide holistic marathon coaching and guidance, every step of the way. And the Marathon training journey is the ultimate running experience.īut we believe the marathon is about more than just running 26.2 miles.

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